My Top 55 Lean-Body Foods to Build Muscle and Lose Body Fat
by Roger Davies - Certified Nutrition Specialist, Certified Personal Trainer
In most of my Easy Fitness Tips newsletter I like to provide a healthy snack or meal recipe that not only is delicious, but also helps to get you closer to that hard-body appearance that everyone is looking for, while also more importantly, improving your health for life. In this article, I'd like to give you healthy food ideas in a different way. This time, I figured I'd just give you some ideas of what I stock my fridge and cabinets with.
Remember, ...
<< MORE >>Cardio Myths and Better Routines article
The Importance of Physical Variability in Cardio Exercise
By Roger Davies - Truth About Abs .com Are you a cardio junkie? Everyone seems to think that "cardio" is the
best way to get in shape and lose body fat. I'm going to show you with this article why I disagree!
It is ...
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I have set up this Blog so we can all share our weight loss tips, techniques and personal methods used to get rid of those unwanted pounds! It will be a chance to compare and contrast the most popular methods used today. Conventional, unconventional to the very starnge, we want to hear them all!
Hope to hear from you soon. For more image based articles visit http://www.easyfitnesstips.com where you can sign up for your Free Fat Loss Newsletter !
Regards
Roger.
